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Let’s admit it-workouts can be challenging. We all want to achieve our fitness goals and one way to do that is by exercising. No matter how challenging it is, you can only be successful if you stay motivated and if you are doing it correctly. Having a certified and qualified fitness trainer and instructors to guide you along the way can be your powerful weapon. They not only help you do workouts properly but support you in every way to keep you motivated physically and mentally, go beyond your capacity and improve your overall fitness health and wellness.
Rezults Fitness, owned and founded by Marcus Copeland in 2010, prides itself with highly qualified fitness trainers and instructors who dedicate their time and professional training to help you achieve your fitness goals. The lead instructor, the owner himself Marcus Copeland, is a Certified Fitness Trainer and also has certifications in sports nutrition, sports medicine, resistance program design, and women’s personal safety training. He used to work at his cousin’s martial arts school before he opened his own gym. With multiple certifications and an impressive skill set his gym was destined to thrive in its very own location.
As one of the leading fitness gyms in Prince George County, Rezults Fitness offers a wide range of fitness programs to cater to your fitness needs. They offer sports training; yoga classes; FreeStyle Fitness Bootcamp and group as well as personal training among other classes. They also offer a Butterfly Fitness program which is a combination of boxing and cardio fitness. Marcus and his team are on a mission of improving not only their client’s physical well-being but also help them have a “healthier state of mind’’.
According to Marcus, they have a positive relationship with their clients and their gym provides an environment where they treat each other like family. ‘’We are family-oriented and people are getting along, communicating well with each other.’’ They also promote not just their clients' fitness but also influence the wellness of the community by educating local school children, for example, on the importance of physical fitness and how to maintain it by making better health choices and lifestyle.
He is glad that having his own gym allows him to manage his time and be more flexible with his clients. ‘’I have the flexibility to meet my clients needs on their schedule. Sometimes, if I have clients that miss their session, they can come and meet me on a Sunday so I do make up classes for them. The flexibility combined with the family atmosphere has helped us retain a lot of clients’’, he said. He also believes that patience and consistency are key factors to his gym’s success because at first, like any businesses, it was difficult to bring people in but he kept on patiently waiting and until he had his first client and it took off from there.
Being a certified fitness trainer since 2007, Marcus also reaches out to other opportunities aside from fitness training. He does that by taking on very difficult and record-breaking challenges like competing for the Guinness Book of World records for most push-ups in an hour. “I went for it last year. The most push-ups recorded was 2,810. I did 2,825 but Guinness did not award me the title they said my arms weren’t locked out enough so I've been training to redo it again.’’
Marcus is glad about where he is now and how his gym is working out for him. The influence of social media and word of mouth from clients having a positive experience with them contributed to the gym’s growth. ‘’I have really good clients and lots of my clients have been here for a years.”
For him, loving what he does has a great impact on the atmosphere of his gym . ‘’I enjoy doing my classes and the other trainers also enjoy doing their classes and that's what its about. I'm happy to be a core part of this fitness community," he said.
To learn more about Marcus and his team, their exact location, programs offered, and contact information, you can visit Rezults Fitness website at http://rezultsfitnessonline.com. They are located at 9100 Edgeworth Dr, Unit A & B, Capitol Heights, MD 20743, (888) 323-9915
If you have a positive experience with Rezults Fitness gym, please feel free to share and comment down below.
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